Weigh In record (no journal entry) for 25 October 2022
|
65.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2022:
|
882 kcal
|
Fat: 70.90g | Prot: 46.32g | Carbs: 23.15g.
Lunch: Квашеная Капуста, Hacendado Aceitunas sin Hueso, Calabacín, Queso Gruyere, Aceite de Oliva Extra Virgen, Кето конфеты 21.10.22, Aguacate, Hacendado Filete Hígado Añojo. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boglenaV's Weight History
|