Weigh In record (no journal entry) for 25 October 2014
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2014:
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1859 kcal
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Fat: 85.96g | Prot: 182.43g | Carbs: 94.53g.
Breakfast: Myprotein Impact Whey Isolate, Café. Lunch: Concombre (avec Peau), Lindt Chocolat 99%, Jarret de Boeuf, Florette Le Chou Blanc, Florette Chou Rouge, Champignons, Olives Vertes, Puget Huile d'olive Vierge Extra, Lindt Chocolat Noir Excellence 90%. Dinner: Amandes, Chou Rouge, Florette Le Chou Blanc, Chou-Fleur Cuit (à partir de Frais), Jarret de Boeuf, Café Décaféiné, Puget Huile d'olive Vierge Extra. Snacks/Other: Pommes Granny-Smith , Café, Amandes, Myprotein Impact Whey Isolate. more...
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1967 kcal
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Exercise:
Sitting - 9 hours, Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 1 hour, Standing - 35 minutes, Resting - 4 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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vanvan06400's Weight History
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