HelperWolf's Journal, 25 Oct 22

Weigh In record (no journal entry) for 25 October 2022
45.9 kg Lost so far: 0.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2022:
1689 kcal Fat: 66.00g | Prot: 68.02g | Carbs: 217.53g.   Breakfast: Banano, Scone, Cuarto Creciente Mermelada Dietética Frutilla, Schar Pan Rustico, Manzana Verde, Sandía. Lunch: Papas Fritas (Saladas), Frutillas, Alfajor, Frigor Lafrutta, Huevo Cocido, Berenjenas en Escabeche, Tomates, Arroz con Pollo. Dinner: Estofado de Pollo. Snacks/Other: Castañas de Caju, Frutillas, Sandía, Barrita Energética. more...
1360 kcal Exercise: Atletismo - 2 hours, Resting - 22 hours. more...
Gaining 7 kg a Week

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HelperWolf's Weight History


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