Weigh In record (no journal entry) for 25 October 2022
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107.7 kg
Lost so far: 3.3 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1113 kcal
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Fat: 40.40g | Prot: 64.98g | Carbs: 124.35g.
Breakfast: Sabor da Terra Semente de Chia, Wickbold Pão de Forma Integral, Manteiga, Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Café, Mel, Banana Caturra. Lunch: Ovo Cozido, Arroz Branco (Cozido), Perdigão Salsicha Hot Dog, Chuchu Cozido, Carioca Feijão Cozido, Cenouras, Alface. Snacks/Other: Ovo Cozido, Mel, Pipoca, Pão Francês sem Miolo, Melitta Café Tradicional, Ovo Cozido. more...
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2953 kcal
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Exercise:
Hiking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Renatinfa's Weight History
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