Weigh In record (no journal entry) for 25 October 2022
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88.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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2375 kcal
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Fat: 105.00g | Prot: 84.74g | Carbs: 273.52g.
Breakfast: Азбука Вкуса Блинчики с Творожной Начинкой. Lunch: Банан, Яшкино Пряники Шоколадные. Dinner: Милти Куриная Грудка На Гриле С Тыквенным Рисом , Милти Сельдь под Шубой. more...
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steady weight
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