Weigh In record (no journal entry) for 25 October 2022
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69 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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621 kcal
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Fat: 37.42g | Prot: 22.13g | Carbs: 133.40g.
Breakfast: Булочные Вольчека Орешки с Варёной Сгущёнкой, Чай с Сахаром, Сыр Чечил, Сметана 15%, Овсяноблин, МакКофе Капучино Di Torino . more...
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Gaining 0.1 kg a Week
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