Weigh In record (no journal entry) for 25 October 2022
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80.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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765 kcal
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Fat: 39.11g | Prot: 64.85g | Carbs: 34.24g.
Breakfast: Хохланд Творожный Сыр, Вареное Яйцо, Delicados Тортилья. Dinner: Морской Окунь, Куриные Крылышки с Кожей . more...
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Gaining 0.4 kg a Week
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