Weigh In record (no journal entry) for 25 October 2022
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71.4 kg
Lost so far: 35.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1004 kcal
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Fat: 31.62g | Prot: 40.83g | Carbs: 139.84g.
Breakfast: Hero Marmellata Light Pesche, Mirtilli Rossi, Prozis Peanut Butter, Aia Aequilibrium Albume d'uovo, Uva Bianca, Zymil Latte Parzialmente Scremato, Prozis Avena Istantanea al Biscotto, Milk Protein Crema Dessert Burro di Arachidi e Cacao. Lunch: Bieta Lessa, Vivo Meglio Fusilli Integrali, Fior Fiore Coop Pomodorini Datterini, Olio Extra Vergine di Oliva. Dinner: Uovo, Olio Extra Vergine di Oliva, Auchan Pane Bauletto 8 Cereali e Soia , Peperoni Rossi Dolci. Snacks/Other: Vivo Meglio Biscotti ai Cereali con Cioccolato. more...
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Losing 2.1 kg a Week
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annalisaaaaaa__'s Weight History
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