Weigh In record (no journal entry) for 25 October 2022
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93.9 kg
Lost so far: 2.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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2074 kcal
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Fat: 73.66g | Prot: 120.53g | Carbs: 183.40g.
Breakfast: Hacendado Leche de Almendras Zero, Hacendado Stevia, Hacendado Mantequilla sin Sal, Café, Pan. Lunch: Merluza, Guisantes (Congelados), Torre de Nuñez Chorizo, Hacendado Pan Blanco. Dinner: Nescafé Descafeinado, Alioli, Hacendado Salsa Brava, Azucarillo, Leche Entera, Mercadona Queso Tetilla, Pan, La Familia Lacon Cocido, Argal Bonnatur Jamón Asado al Horno, Patatas Fritas, Cerveza. Snacks/Other: Hacendado Bifidus 0% Frutas del Bosque. more...
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Gaining 0.8 kg a Week
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Õllõ piôllô's Weight History
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