Weigh In record (no journal entry) for 25 October 2022
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87.5 kg
Lost so far: 12.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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795 kcal
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Fat: 42.96g | Prot: 63.80g | Carbs: 42.28g.
Breakfast: Брест Литовск Сыр Классический 45%, Приготовленные Грибы, Жареное Яйцо. Lunch: Приготовленные Грибы. Dinner: Говядина Постная, Красное Яблоко. more...
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Losing 2.1 kg a Week
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Enotiha13's Weight History
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