Fededoppia's Journal, 25 Oct 22

Weigh In record (no journal entry) for 25 October 2022
74.6 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2022:
2003 kcal Fat: 83.37g | Prot: 148.68g | Carbs: 173.14g.   Breakfast: Milk Protein Crema Dessert Caramello. Lunch: Pane Comune, Calvé Maionese, Santa Lucia Mozzarella la Leggera, Harbour Salmon Co. Salmone Affumicato Norvegese. Dinner: Calvé Maionese, Valle' Margarina Omega 3, Pane Comune, Aia Sottilissime di Pollo. Snacks/Other: Pere Abate, Enervit The Protein Deal, Magnum Bianco, Uva Bianca, Prugne. more...
1852 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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Fededoppia's Weight History


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