Weigh In record (no journal entry) for 25 October 2022
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68.3 kg
Lost so far: 7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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322 kcal
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Fat: 16.33g | Prot: 14.82g | Carbs: 29.13g.
Breakfast: Сметанник, Куриные Котлеты, Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 3.5 kg a Week
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gulmira_k1981's Weight History
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