Weigh In record (no journal entry) for 25 October 2022
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66.1 kg
Lost so far: 28.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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787 kcal
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Fat: 21.06g | Prot: 75.16g | Carbs: 75.95g.
Breakfast: Halva Sokeriton Salmiakkiruutu, Maitokahvi, Battery Peach+Raspberry, Puhdistamo Natural Energy Drink, Valio Sokeroimaton Vadelma Keitto, Valio Arki Rae Rasvaton, Ingman Pehmeä Rahka. Lunch: Felix Jogurtti-Ruohosipuli Salaattikastike, Naudanjauheliha (10% Rasvaa), Pirkka Miniluumutomaatti, Kurkku, Jäävuorisalaatti. Dinner: Viola Ruohosipuli Kevyt Tuorejuusto, Rainbow Hapankorppu, Kariniemen Kananpojan Minuuttipihvi Yrtti-Valkosipuli, Uunijuurekset. Snacks/Other: Puls Nutrition Bite Peanut Butter, Pepsi Pepsi Max Mango, Omenat, Valio Sokeroimaton Vadelma Keitto, Ingman Pehmeä Rahka. more...
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Losing 3.5 kg a Week
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_Jenni-Maaret_'s Weight History
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