Weigh In record (no journal entry) for 25 October 2022
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61.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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705 kcal
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Fat: 28.57g | Prot: 47.21g | Carbs: 62.50g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Вареное Яйцо. Lunch: Картофель Тушеный с Мясом. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Losing 3.2 kg a Week
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mardanser1's Weight History
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