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35.5/6
9:30便
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67.2 kg
Lost so far: 0.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1684 kcal
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Fat: 53.60g | Prot: 65.31g | Carbs: 230.35g.
Breakfast: 早安美芝城 香雞排吐司, 全家 冰美式大杯. Lunch: Pocket Meal 咕嚕餅-涮嘴鹹酥雞, 雞腿便當. Dinner: 便當, Pocket Meal 口袋餐-野莓纖果, Pocket Meal 咕嚕餅-慵懶伯爵紅. Snacks/Other: Mister Donut 愛戀草莓甜甜圈, 全家 燕巢珍珠芭樂, 鮮奶茶. more...
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Gaining 2.8 kg a Week
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liya0827's Weight History
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