Weigh In record (no journal entry) for 24 October 2022
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63.0 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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827 kcal
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Fat: 51.63g | Prot: 28.61g | Carbs: 68.85g.
Lunch: Quick Oatmeal (Fat Added in Cooking). Dinner: Quick or Instant Oatmeal, Boiled Egg, Avocado. more...
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Losing 0.0 kg a Week
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Hyun Jane Kim's Weight History
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