Amandaalexandredemagalhaes's Journal, 22 Oct 22

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Weigh In record (no journal entry) for 22 October 2022

97.8 kg Lost so far: 15.2 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2022:

961 kcal

Fat: 46.64g | Prot: 30.45g | Carbs: 105.28g. Breakfast: Broa de Fubá, Italianinho Pão Francês, Sadia Mussarela, Qualy Margarina Cremosa, Forno de Minas Pão de Queijo Tradicional, Broa de Fubá. Lunch: Bimbo Rap10 Tradicional, Ovo (Inteiro). more...

2554 kcal

Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Amandaalexandredemagalhaes's Weight History

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Amandaalexandredemagalhaes's Journal, 22 Oct 22

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Amandaalexandredemagalhaes's Weight History