Weigh In record (no journal entry) for 24 October 2022
|
86.6 kg
Lost so far: 44.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
177 kcal
|
Fat: 7.03g | Prot: 26.89g | Carbs: 0.00g.
Lunch: Peito de Frango. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|