HoH SiS's Journal, 24 Oct 22

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Weigh In record (no journal entry) for 24 October 2022

79.2 kg Lost so far: 0 kg. Still to go: 19.2 kg. Diet followed: Poorly.

View Diet Calendar, 24 October 2022:

2267 kcal

Fat: 67.05g | Prot: 91.78g | Carbs: 315.52g. Lunch: Carne de Vaca, Arroz Branco (Longo, Cozido), Feijão Preto. Dinner: Carne de Vaca, Arroz Branco (Cozido), Feijão Preto Cozido, Coca-Cola Coca-Cola. Snacks/Other: Kibon Sorvete de Flocos. more...

2195 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 1.1 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 24 Oct 22

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HoH SiS's Weight History