Weigh In record (no journal entry) for 24 October 2022
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81 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1342 kcal
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Fat: 63.21g | Prot: 46.93g | Carbs: 155.42g.
Lunch: Европа Булочка с Вареной Сгущенкой. Dinner: Домик в деревне Молоко 3,5%, Бутерброд с Колбасой, Ясные Зори Ребрышки Свиные . Snacks/Other: Полусладкие Шоколадные Конфеты. more...
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Losing 2.8 kg a Week
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