Weigh In record (no journal entry) for 24 October 2022
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62 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1698 kcal
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Fat: 41.85g | Prot: 142.49g | Carbs: 186.54g.
Breakfast: Santa Clara Mogolla Integral, Café, Huevo. Lunch: Pechuga de Pollo sin Piel, Guiso de Lentejas, Arroz Blanco, Aguacate. Dinner: Tomates, Arroz Blanco, Pechuga de Pollo a la Plancha. Snacks/Other: Pandebono, Pan Blanco. more...
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Gaining 0.1 kg a Week
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kellis johana teran's Weight History
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