Weigh In record (no journal entry) for 24 October 2022
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103.8 kg
Lost so far: 30.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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363 kcal
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Fat: 21.46g | Prot: 41.30g | Carbs: 0.78g.
Breakfast: Mantequilla, Healthy Sports ISO Whey 100%, Huevo (Entero). more...
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Losing 1.4 kg a Week
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fabianchacon's Weight History
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