wasabi27's Journal, 25 Oct 14

Weigh In record (no journal entry) for 25 October 2014
80.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 25 October 2014:
2168 kcal Fat: 73.78g | Prot: 111.22g | Carbs: 275.75g.   Breakfast: Cacao in Polvere (non Zuccherato), Quaker Fiocchi d'avena, Sojasun Yogurt Bifidus Bianco Naturale. Lunch: Delizie del Sole Fagioli Borlotti Secchi, Gallo Riso Basmati, Saclà Acetelli Insalatina, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva, Pane Integrale, Fesa di Tacchino. Snacks/Other: Mandarino, Mandorle, Pane Integrale, Mela, Mandorle, Mela, Proteine del Pisello. more...
Losing 0.4 kg a Week


Comments 
Nice drop :-) 
25 Oct 14 by member: snezica
Good job! 
25 Oct 14 by member: jmb3450
really I'm trying to gain weight :) 
25 Oct 14 by member: wasabi27
Ah OK then, LOL 
25 Oct 14 by member: snezica

     
 

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wasabi27's Weight History


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