carmelamargherita's Journal, 24 Oct 22

Weigh In record (no journal entry) for 24 October 2022
90.3 kg Lost so far: 1.3 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2022:
781 kcal Fat: 27.87g | Prot: 54.62g | Carbs: 25.16g.   Breakfast: Vitasnella Biscotti Arancia e Cioccolato, Caffè Espresso. Lunch: Melone, Vino Bianco da Tavola, Bollito di Pollo, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura). Dinner: Vino Bianco da Tavola, San Daniele Prosciutto Crudo. more...
Gaining 3.3 kg a Week

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carmelamargherita's Weight History


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