Weigh In record (no journal entry) for 22 October 2022
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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968 kcal
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Fat: 54.43g | Prot: 48.27g | Carbs: 70.09g.
Breakfast: Винегрет, Сладкий Красный Перец, Брокколи, Савушкин Молоко 1,5%, Яйцо. Lunch: Куриная Отбивная, Евроопт Proteline, Винегрет. Snacks/Other: Евроопт Яблоко . more...
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steady weight
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lizaonix1's Weight History
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