Weigh In record (no journal entry) for 24 October 2022
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117.3 kg
Lost so far: 2.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1446 kcal
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Fat: 50.99g | Prot: 65.86g | Carbs: 185.88g.
Breakfast: Cuties Mandarin Orange, General Mills Kix Cereal, Bananas . Lunch: Great Value Pineapple Chunks, Whole Wheat Bread, Deli Sliced Ham, Deli Turkey or Chicken Breast Meat, Swiss Cheese , Lettuce, Kraft Ranch Dressing (Packet). Dinner: Whole Wheat Bread, Peanut Butter, Welch's Grape Jelly, Lettuce, Great Value Pineapple Chunks, Cherry Tomatoes, Blueberries , Thousand Island Dressing. Snacks/Other: Quest Tortilla Style Protein Chips Ranch. more...
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Gaining 7.5 kg a Week
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JessicaRose91's Weight History
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