Weigh In record (no journal entry) for 23 October 2022
|
83.8 kg
Lost so far: 9.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2022:
|
634 kcal
|
Fat: 35.02g | Prot: 33.87g | Carbs: 45.48g.
Breakfast: Gurke (Geschält), Käse, Roggenbrot. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|