Weigh In record (no journal entry) for 24 October 2022
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138.7 kg
Lost so far: 1.3 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1448 kcal
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Fat: 30.77g | Prot: 74.54g | Carbs: 218.03g.
Breakfast: Aldi Trauben Kernlos, Banane, Heidelbeeren, Milsani Skyr Natur. Lunch: Uncle Ben's Express Risi Bisi, Gekochtes Ei. Dinner: Aldi Hühner Nudeltopf, Gut & Günstig Weizenbrötchen. more...
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Losing 0.0 kg a Week
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Kulturheidelbeere's Weight History
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