Weigh In record (no journal entry) for 24 October 2022
|
59 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
319 kcal
|
Fat: 18.55g | Prot: 18.03g | Carbs: 19.62g.
Breakfast: Züber Yer Fıstıklı & Kakaolu Meyve Tatlısı, Sucuk, Halk Ekmek Altın Çörek, İçim Üçgen Peynir , Yumurta. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sibeelll58's Weight History
|