Weigh In record (no journal entry) for 23 October 2022
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81 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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902 kcal
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Fat: 39.81g | Prot: 78.59g | Carbs: 60.29g.
Breakfast: Красное Яблоко, Магнит Банан, Творог 9%. Snacks/Other: Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Losing 1.0 kg a Week
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kseniia.smlv's Weight History
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