Weigh In record (no journal entry) for 24 October 2022
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59 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1236 kcal
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Fat: 60.60g | Prot: 64.00g | Carbs: 111.39g.
Breakfast: Multipower Protein Layer Caramel Peanut Crunch Flavour , Caffè Zuccherato, Alpro Latte di Soia Barista. Lunch: Haribo Rotella Liquirizia, Mela, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Conad Noci Sgusciate, Parmareggio Parmigiano Reggiano 30 Mesi, Recla Speck Alto Adige. Dinner: Consilia Crackers Integrali, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Simmenthal Spuntì alla Carne. Snacks/Other: Grom Gelato Artigianale alla Crema, Consilia Crackers Integrali. more...
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Losing 0.2 kg a Week
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alessandra_m89's Weight History
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