Weigh In record (no journal entry) for 24 October 2022
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83.5 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1339 kcal
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Fat: 63.59g | Prot: 61.87g | Carbs: 130.27g.
Breakfast: MyProtein Impact Whey Protein, Café Espresso, Lidl Leche de Soja. Lunch: Salsa de Pesto, Gallo Pasta sin Gluten. Dinner: Aceite de Oliva Extra Virgen, Calabaza Asada, Hamburguesa Casera. more...
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Gaining 0.2 kg a Week
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micheleiurillo's Weight History
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