Weigh In record (no journal entry) for 24 October 2022
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71.7 kg
Lost so far: 35.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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952 kcal
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Fat: 22.95g | Prot: 62.16g | Carbs: 125.47g.
Breakfast: Prozis Peanut Butter, Aia Aequilibrium Albume d'uovo, Uva Bianca, Zymil Latte Parzialmente Scremato, Prozis Avena Istantanea al Biscotto, Hero Marmellata Light Pesche, Milk Protein Crema Dessert Burro di Arachidi e Cacao. Lunch: Petto di Pollo, Carne, Riso Basmati, Olio Extra Vergine di Oliva, Bieta Lessa. Dinner: Coop Cuori di Filetto di Merluzzo, Olio Extra Vergine di Oliva, Daily Bread Pane 4 Cereali, Broccoli Cotti (da Surgelati). Snacks/Other: Mela. more...
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steady weight
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annalisaaaaaa__'s Weight History
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