Weigh In record (no journal entry) for 24 October 2022
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79.8 kg
Lost so far: 7.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1886 kcal
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Fat: 67.60g | Prot: 69.27g | Carbs: 253.72g.
Lunch: Nestlé KitKat, Noix de Cajou, Saint Eloi Dahl de Lentilles au Lait de Coco et Curry, Riz Basmati (Cuit). Dinner: Panzani Sauce Bolognaise, Quinoa. more...
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Losing 4.9 kg a Week
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au2cazanave's Weight History
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