Weigh In record (no journal entry) for 24 October 2022
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 55.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1298 kcal
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Fat: 31.70g | Prot: 42.74g | Carbs: 208.54g.
Breakfast: Гречка с Курицей, Свекла Вареная. Lunch: Сильпо Яблоко Чемпион, Овощное Рагу. Dinner: Манная Каша на Молоке. Snacks/Other: Roshen Шоколадный Батончик, Сильпо Яблоко Чемпион, Yarych Мария без Пальмового Масла. more...
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Gaining 1.3 kg a Week
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Sashaaaa~~'s Weight History
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