Weigh In record (no journal entry) for 24 October 2022
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58.9 kg
Lost so far: 2.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1017 kcal
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Fat: 51.92g | Prot: 61.76g | Carbs: 75.02g.
Breakfast: Pomme Golden, Sucre Brun, La Boulangère Gâche Tranchée Pur Beurre. Lunch: Gratin de Courgettes, Sucre Brun, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Snacks/Other: Haribo Chamallows, Sucre Blanc (Cristallisé ou en Morceaux). more...
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Losing 0.7 kg a Week
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gmichele17's Weight History
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