Weigh In record (no journal entry) for 24 October 2022
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49.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1644 kcal
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Fat: 34.49g | Prot: 84.48g | Carbs: 240.38g.
Breakfast: One Protein Instant Oat Flour (Biscuit), Prozis Burro di Arachidi , Farina di Cocco, Le Naturelle Albume d'uovo, Land Yogurt Magro Bianco 0,1%. Lunch: Spinaci, Uovo, Barilla Pasta Integrale Fusilli. Dinner: Tre Mulini Gnocchi di Patate, Aliprandi Trita Sceltissima. Snacks/Other: J. D. Gross Cioccolato Fondente 85% Cacao, Prozis Burro di Arachidi , Prozis Rice Porridge Instant Cookie Flavor, Amo essere Biologico Gallette ai 5 Cereali, Hero Marmellata Light Lamponi , Fiorentini Bio Fiocchi di Avena , Fage Yogurt Greco Total 0%. more...
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Gaining 0.7 kg a Week
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FrancescaContro's Weight History
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