Weigh In record (no journal entry) for 24 October 2022
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70.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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3177 kcal
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Fat: 81.61g | Prot: 148.76g | Carbs: 453.82g.
Breakfast: Lindt Cioccolato Fondente 90%, Lamponi, Zaini Cacao Amaro in Polvere, Corn Flakes, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Peperone Rosso Dolce, Fileni Hamburger di Pollo Bio, Pane di Segale. Dinner: Fatina Mandorle, Biffi Pesto 100% Vegetale, Mare Blu Tonno al Naturale , Enerzona Omega3, Zucchine Grigliate, Iris Pasta Integrale. Snacks/Other: Weetabix Formelle di Frumento Integrale, Fatina Nocciole, Mele Pink Lady, Fage Yogurt Greco Total 2%. more...
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Gaining 0.1 kg a Week
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danielecokombi22's Weight History
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