Weigh In record (no journal entry) for 24 October 2022
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64.3 kg
Lost so far: 0.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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395 kcal
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Fat: 15.33g | Prot: 21.15g | Carbs: 56.35g.
Breakfast: Геркулес Овсянка, Сахар, Чай, Молочная Легенда Сыр Голландский Новый. Lunch: Сахар, Чай, Monini Масло Виноградное Рафинированное, Вареное Яйцо, Гречка. more...
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Losing 0.0 kg a Week
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nastjgen2006's Weight History
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