kitty kätzchen's Journal, 24 Oct 22

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Weigh In record (no journal entry) for 24 October 2022

60.7 kg Lost so far: 4.8 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2022:

1644 kcal

Fat: 64.54g | Prot: 72.09g | Carbs: 187.83g. Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee, Clever Frischkäse Kräuter, Billa Protein Brot . Lunch: SPAR Enjoy Nudel Thunfisch Salat . Dinner: Döner Kebab. Snacks/Other: Der Mann Mohnschnecke, S-Budget Energy Drink. more...

2339 kcal

Exercise: Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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kitty kätzchen's Weight History

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kitty kätzchen's Journal, 24 Oct 22

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kitty kätzchen's Weight History