Weigh In record (no journal entry) for 24 October 2022
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60.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1177 kcal
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Fat: 39.03g | Prot: 33.34g | Carbs: 178.96g.
Breakfast: Banana, Lidl Ogórek Kiszony, Lidl Gruszka, Biedronka Chleb Wieloziarnisty, Biedronka Serek Delikate, Kaufland Pomidor, Biedronka Papryka Czerwona, Cykoria Cykoria. Lunch: Biedronka Zupa Jarzynowa . Dinner: McDonald's Frytki (Ĺrednie). Snacks/Other: McDonald's Cheeseburger. more...
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steady weight
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julia@maj's Weight History
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