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Still moving in the right direction and very proud of myself... moving closer but still have a while to go... Progress takes time and it's worth every second! Don't give up when you struggle, this is not a sprint it's a marathon.
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99.5 kg
Lost so far: 5.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1420 kcal
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Fat: 48.48g | Prot: 56.80g | Carbs: 189.85g.
Breakfast: Energy Drink, Woolworths Smoked Chicken Viennas, Steers King Steer Burger Beef, Energy Drink. Snacks/Other: Huletts Equisweet Sweetener, Buttanutt Oat Milk, Nestle Ricoffy, Nestle Hot Chocolate. more...
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Losing 1.9 kg a Week
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