Weigh In record (no journal entry) for 24 October 2022
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66.6 kg
Lost so far: 28.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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692 kcal
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Fat: 19.74g | Prot: 53.77g | Carbs: 76.20g.
Breakfast: Pepsi Pepsi Max Mango, Valio Sokeroimaton Vadelma Keitto, Valio Arki Rae Rasvaton, Ingman Pehmeä Rahka, Celsius Peach Vibe. Lunch: Felix Jogurtti-Ruohosipuli Salaattikastike, Atria Hunajapaahdettu Kanaleike Ohuen Ohut, Pirkka Miniluumutomaatti, Kurkku, Jäävuorisalaatti. Dinner: Maitokahvi, Pirkka Gluteeniton Sitruunamuffini. Snacks/Other: Rainbow Hapankorppu, Viola Ruohosipuli Kevyt Tuorejuusto, Omenat, Maitokahvi, Valio Sokeroimaton Vadelma Keitto, Valio Arki Rae Rasvaton, Ingman Pehmeä Rahka. more...
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Losing 2.8 kg a Week
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_Jenni-Maaret_'s Weight History
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