Weigh In record (no journal entry) for 24 October 2022
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64.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1490 kcal
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Fat: 46.93g | Prot: 87.52g | Carbs: 180.69g.
Breakfast: Арла Сыр Сливочный Легкий Натура, Calve Майонез Провансаль Лёгкий, Хлебзавод 2 Хлеб Дарницкий . Lunch: Мария Гречка. Dinner: Троекурово Котлеты Куриные Филейные. Snacks/Other: Банан. more...
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Gaining 0.3 kg a Week
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n.bezuglova1620's Weight History
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