Weigh In record (no journal entry) for 14 June 2011
|
69.9 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
655 kcal
|
Fat: 33.83g | Prot: 32.84g | Carbs: 48.51g.
Dinner: Pita Bread, Yogurt Dressing, Greek Chicken Salad. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JenChuks's Weight History
|