Weigh In record (no journal entry) for 23 October 2022
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74.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1220 kcal
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Fat: 84.59g | Prot: 70.38g | Carbs: 51.39g.
Breakfast: Pão com farelo de aveia, Bacon, Ovo, Pilão Café, Abacate. Lunch: Molho vinagrete, Pepino Japonês, Morangos, Bife de Fígado, Hortifruti Repolho Branco Cru, Abobrinha Refogada. Dinner: Vitamina de abacate. more...
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steady weight
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Rosangela Peixoto's Weight History
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