Weigh In record (no journal entry) for 23 October 2022
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44.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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141 kcal
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Fat: 4.54g | Prot: 13.15g | Carbs: 13.15g.
Dinner: Freshona Cornichons, Quäse Protein, Gekochtes Ei, Mr. Lowcarb Caesar Dressing , Gurke (mit Schale), Kirschtomaten, Eisbergsalat. more...
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Gaining 1.9 kg a Week
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Kataklysmus's Weight History
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