Weigh In record (no journal entry) for 23 October 2022
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89.9 kg
Lost so far: 14.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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750 kcal
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Fat: 28.60g | Prot: 45.88g | Carbs: 74.42g.
Breakfast: Колбаса Варено-Копченая, Консервированный Тунец, Беларусь Сыр Царский, Милетто Творожный Сыр, Лаваш. more...
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Losing 1.0 kg a Week
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Alina_abasava's Weight History
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