Weigh In record (no journal entry) for 23 October 2022
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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428 kcal
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Fat: 16.61g | Prot: 9.54g | Carbs: 59.50g.
Breakfast: Плюшка Московская. Dinner: Простые Пельмени. Snacks/Other: Тирамису. more...
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Losing 0.3 kg a Week
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Kilkafor's Weight History
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