Weigh In record (no journal entry) for 23 October 2022
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49.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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573 kcal
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Fat: 20.99g | Prot: 19.31g | Carbs: 79.41g.
Breakfast: Чай, Бисквит Шоколад Торт Вкус Дня. Dinner: Белый Город Молоко 2,5%, Шоколадные Вафли, Плов с Курицей. Snacks/Other: Банан. more...
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Losing 1.1 kg a Week
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никто как Иисус — сын божий's Weight History
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